I work using a tailored, integrative approach that combines the best of coaching, clinical hypnotherapy, NLP, and EMDR therapy. All the modalities and techniques used in our integrated approach are backed by extensive research and proven to deliver results. With evidence-based methods we ensure that every step of your transformation is rooted in scientifically supported practices, providing you with the highest level of care and credibility in your journey toward lasting change. Every one-on-one or in-person session focuses and addresses your unique challenges and goals and provides the support you need to overcome issues such as anxiety, stress, PTSD, trauma, phobias, relationship issues, emotional eating, smoking addiction etc. By diving into the root causes of your struggles, I help you break free from limiting beliefs, reprogram your mindset, and create positive behavioral shifts. Together, we unlock your inner strength and resources, empowering you to live a life of resilience, freedom, and fulfillment.